Tai Chi has been described as meditation and yoga in motion; to become centered inthe midst of constant motion. The gentle yet powerful movements can be done by people of all abilities and improve health, balance, stress and flexibility. Feel a peaceful energy. Classes held at new Rescue Squad building.
Dates: Mondays, June 16, 23, 30, July 7, 14, 21 (9:30-10:15am)
Class Tuition Cost: $36
Cost of Supplies:
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