Tai Chi has been described as mediation and yoga in motion; to become centered in the midst of constant motion. The gentle yet powerful movements can be done by people of all abilities and improve health, balance, stress, and flexibility. Feel a peaceful energy. Class is held at the Mathews Rescue Squad Building. Dates: Mondays, June 16, 23, 30, July 7, 14, 21 (9:30-10:15am)
Class Tuition Cost: $36
Cost of Supplies:
